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Kitsap 5-2-1-0 to meet April 22

Persons interested in helping prevent obesity in Kitsap County are invited to attend the quarterly meeting of the 5-2-1-0 Kitsap Tuesday, April 22 at 3 p.m.

The meeting will be in the Sinclair Room of the Kitsap Public Health District on the Fourth floor of the Norm Dicks Government Center at 345 Sixth St. in Bremerton. To register to attend, call Karen Boysen-Knapp at 360-337-5231.

5-2-1-0 is an evidence-based practice originally developed to fight obesity in school-age children. The tenets of the program include eating five or more servings of fruits or vegetables per day, limiting recreational screen time to two or less hours per day, engaging in one hour of physical activity daily, and consuming zero sugary drinks.

5-2-1-0 Kitsap is a countywide initiative and an offshoot of the Kitsap Community Health Priorities group which aims to improve the overall health of Kitsap residents.

More information on the 5-2-10 program can be found on the 5210kitsap.org website.

 

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